Chirokind & Rehabilitation Clinic focuses on maintaining health for people of all ages, helping patients pain and prevent disease.
Massage gun therapy involves the use of a handheld, percussive massage device, commonly referred to as a massage gun or percussion massager. These devices deliver rapid pulses or vibrations to the muscles, providing a form of percussive massage. The massage gun typically comes with different attachments and adjustable settings, allowing users to customize their massage experience. This therapy is popular among athletes, fitness enthusiasts, and individuals seeking muscle relaxation and recovery.
Massage gun therapy is often used post-exercise to aid in muscle recovery. The percussive massage can help reduce muscle soreness, alleviate tightness, and enhance overall recovery after physical activity.
The rapid pulsations delivered by the massage gun are believed to stimulate blood flow to the targeted muscles. Improved circulation can contribute to better oxygen and nutrient delivery, supporting the natural healing process.
The percussive action of the massage gun can effectively release muscle tension and knots. It targets specific areas of tightness, promoting relaxation and alleviating discomfort.
Regular use of a massage gun may contribute to improved flexibility and range of motion by addressing muscle stiffness and promoting better joint mobility.
Massage gun therapy has been suggested as a potential tool to help prevent or reduce delayed onset muscle soreness (DOMS) that can occur after intense or unfamiliar exercise.
Click the button below to schedule with us!