News from AST

Athlete Spotlight – Samantha Lower

08.04.14



Meet Samantha Lower (formerly Turnbull), the 2-time American Open Champion (2013 and 2005), 3-time Runner-Up and World University Games athlete who has competed for more than 10 years. Get to know more about Sam: Hometown: Daytona Beach, FL Current City: …


Patellofemoral Pain Syndrome (PFPS), A.K.A. “Runners Knee”

08.03.14



One of the most common complaints seen in our office is knee pain, specifically Patellofemoral Pain Syndrome (PFPS), or Runner’s Knee. It’s no coincidence that one of the fittest cities in the United States has its fare share of knee …


Lateral Epicondylitis, a.k.a. “Tennis Elbow”

07.03.14



Lateral Epicondylitis, a.k.a. “Tennis Elbow” is a repetitive stress type injury that affects the outside of the elbow causing localized pain and tenderness. Often seen in the tennis community, this injury is not limited to those on the court, and can …


Athlete Spotlight – Bonita Thomsen

07.03.14



With the 2014 Reebok CrossFit Games this month, we’d like to highlight the accomplishment of AST athlete Bonita Thomsen and her 4th place finish last year at the 2013 CrossFit Games. A rookie to CrossFit, Bonita flew in under the …


Preventing Dehydration

07.02.14



Happy July! With summer in full swing and the temperatures rising, it’s important that you stay well hydrated. Many of you are active, exercise or spend a lot of time outdoors so it is important to think about preventing dehydration. As little as 1-2% dehydration …


Team AST at The Masters

04.13.14



Dr. Kyler Brown at the 2014 Masters Tournament in Augusta National Golf Club. Augusta is the second largest city in Georgia, and sits along the Savannah River on the border with South Carolina.  by


Active Release Technique Seminar

03.20.14



The AST Doctors recently completed the recertification course for Active Release Technique (ART) to maintain their “Full Body Masters Level” status. On hand to teach was the founder of ART, and current Chiropractor for the Denver Broncos, seen here at the …


Austin Fit Magazine’s Best of 2013

01.03.14



Austin Sports Therapy earned 2nd place in the Chiropractic Care category of Austin Fit Magazine’s “Best of” annual competition for the 2nd year in a row! by


Thomsen finishes 4th in 2013 CrossFit Games

07.26.13



Bonita Thomsen finished 4th place overall in the 2013 Reebok CrossFit Games… 4th place in the world that is! Job well done!   by


Austin Fit Magazine’s Best of 2012

01.04.13



Austin Sports Therapy is happy to announce a 2nd place finish in the Chiropractic Care category of this year’s “Best of Health and Fitness” – an online poll conducted by Austin Fit Magazine (AFM). The poll allows AFM readers and …